Fueling Personal Growth Through Healing, Emotional Awareness and Overcoming Fear
Today we explore the real-time transformations happening in our Microdosing for Healing program this year. You'll learn why healing is at the core of personal and collective evolution, and how recognizing and working with emotions can provide incredible insights for your journey. We’ll discuss the importance of releasing old narratives and understanding the role of fear as a conditioned response, not an innate part of who we are.
Listen in as I explain the power of group work and the power of trusting the process in your healing journey. Discover how microdosing can serve as a catalyst for profound change and why these shifts are so vital for both ourselves and the world around us.
Listen to the Full Episode:
What You’ll Learn in Today’s Episode:
Why healing is so important for ourselves and the earth around us.
The importance of looking at our emotions and what is making us feel a certain way.
The benefit of letting go of your story and the narratives you’ve told yourself.
The common emotions that come up during microdosing practice.
How to work through our fears.
Why group work is so important.
The importance of trusting the process.
Ideas Worth Sharing:
“As emotions come up, think of them as a gift, as insight and something you can play with that is full of information for you as you move through your practice.” - Kayse Gehret
“Fear is not innate, and it is not natural in us. It’s developed and conditioned into us by our human world.” - Kayse Gehret
“I see earth medicine practice as a little key that unlocks the gifts within.” - Kayse Gehret