Healing, Personal Growth, and Holistic Wellness with Tiffany Hurd, Juliana Goldstone, and Rachel Cogan

What unfolds when you engage with microdosing and plant medicine? Join Tiffany Hurd, Juliana Goldstone, and Rachel Cogan as they offer insights into the transformative potential of these sacred substances. Tiffany mentors individuals through guided microdosing experiences, Juliana dives into the intersection of psychedelics, parenting, and sexuality, while Rachel explores the healing powers of plant medicine in addition to deep inner work. Discover how psilocybin can aid emotional processing, support women's health, and catalyze spiritual growth.

You will learn about the holistic approach needed to maximize the benefits of plant medicine and the profound connection between nature, healing, and self-care. Explore the power of walking in nature and the importance of embracing the journey of personal growth. Understand that while plant medicine offers profound healing, it requires active participation and self-work, emphasizing the integration of mind, body, and spirit for holistic well-being.

Listen to the Full Episode:

What You’ll Learn in Today’s Episode:

  • How they each got into plant medicine.

  • What happens when you work with psilocybin.

  • How psilocybin can help you work through your emotions.

  • The value in working through past traumas with the use of plant medicine.

  • The intersection between mushroom practice and supporting women's health.

  • The preparation needed to make the most of a plant medicine journey.

  • The power of walking in nature.

  • Some of the misconceptions around microdosing.

  • The work that needs to be done on top of taking plant medicine.

Ideas Worth Sharing:

  • “So many women are having sexual awakenings with plant medicine.” - Juliana Goldstone

  • “The Western medical model is where people are. They want to take something to make them feel better and there isn’t much conversation about the rest of it. We are a whole being that needs care and even if we are taking plant medicine, it does require some work on our part as well.” - Rachel Cogan

  • “Plant medicine is not going to do the work for you. It isn’t a magic pill.” - Tiffany Hurd

Resources:

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Prescription Medication, Mental Health and Supporting the Younger Generation